Directions:
- Add ingredients to you bread machine as indicated by it's brand. For mine it's liquids then solids. And bake on the express setting. The longer bread settings will make the bread fall. A short setting makes it's perfect sandwich size.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.76 Kcal (970 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 2% | |
| Sodium | 923.85mg | 38% | |
| Potassium | 118.17mg | 3% | |
| Total Carbs | 34.87g | 12% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 283.16 Kcal (1186 kJ) | ||
| Calories from fat | 91.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 13% | |
|---|---|---|---|
| Cholesterol | 6.34mg | 2% | |
| Sodium | 1128.77mg | 38% | |
| Potassium | 144.38mg | 3% | |
| Total Carbs | 42.6g | 12% | |
| Sugars | 2.02g | 7% | |
| Dietary Fiber | 4.52g | 15% | |
| Protein | 5.57g | 9% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 2.5mg | 11% | |
| Calcium | 125.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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