Braunschweiger Spread Recipe

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Braunschweiger Spread
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Ingredients:

  • 1 package cream cheese (8 oz)
  • 1/2 cup chili sauce (catsup may be substituted)
  • 1 tbsp minced onion

Directions:

  1. Blend ingredients together
  2. Serve with crackers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.94 Kcal (1009 kJ)
Calories from fat 187.85 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 106.58mg 36%
Sodium 702.75mg 29%
Potassium 175.97mg 4%
Total Carbs 5.2g 2%
Sugars 2.3g 9%
Dietary Fiber 0.87g 3%
Protein 8.59g 17%
Vitamin C 2.5mg 4%
Vitamin A 1.8mg 60%
Iron 5.1mg 28%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 287.93 Kcal (1206 kJ)
Calories from fat 224.49 Kcal
% Daily Value*
Total Fat 24.94g 32%
Cholesterol 127.36mg 36%
Sodium 839.81mg 29%
Potassium 210.29mg 4%
Total Carbs 6.21g 2%
Sugars 2.75g 9%
Dietary Fiber 1.04g 3%
Protein 10.27g 17%
Vitamin C 3mg 4%
Vitamin A 2.2mg 60%
Iron 6.1mg 28%
Calcium 35.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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