Braised Oxtails Anton (Robert Irvine) Recipe

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Braised Oxtails  Anton  (Robert Irvine)
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Ingredients:

Directions:

  1. Heat canola oil over medium-high in a large saute pot. Add onion and garlic and saute until the onions begin to turn translucent. While they are cooking, season the flour with salt and pepper and coat the oxtails, allowing any excess flour to fall away. Sear the oxtails on both sides in the pot with the onions and garlic, then remove them to a utility platter. De-glaze the pan with the red wine. Whisk in demi-glace and tomato paste and add bay leaf, parsley and thyme. Lower heat and return oxtails to pot. Cover and let simmer until meat is tender (it should easily fall away from bone), about 3 hours. Remove oxtails to a platter, cover, and let rest in a warm place. Strain braising liquid into another pot to make it into a sauce. Spoon off any excess fat that may be on the surface. Increase heat, allowing the braising liquid to reduce by one-half to two thirds.
  2. Combine the Gremolata ingredients and set aside.
  3. While the sauce is reducing, prepare the toasted French bread. Preheat the oven to 350 degrees F. Brush the olive oil on the bread and sprinkle with garlic powder. Lightly toast in the oven.
  4. Remove the reduced sauce from the heat and whisk in the butter. Spoon sauce over oxtails and top with a small amount of gremolata. Serve with toasted French garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66448.47 Kcal (278206 kJ)
Calories from fat 26156.28 Kcal
% Daily Value*
Total Fat 2906.25g 4471%
Cholesterol 5946.77mg 1982%
Sodium 2256.21mg 94%
Potassium 24505.48mg 521%
Total Carbs 7618.3g 2539%
Sugars 924.44g 3698%
Dietary Fiber 327.51g 1310%
Protein 3204.17g 6408%
Vitamin C 539.3mg 899%
Vitamin A 59.3mg 1976%
Iron 474.6mg 2637%
Calcium 73120.2mg 7312%
Amount Per 100 g
Calories 3233.8 Kcal (13539 kJ)
Calories from fat 1272.93 Kcal
% Daily Value*
Total Fat 141.44g 4471%
Cholesterol 289.41mg 1982%
Sodium 109.8mg 94%
Potassium 1192.59mg 521%
Total Carbs 370.75g 2539%
Sugars 44.99g 3698%
Dietary Fiber 15.94g 1310%
Protein 155.94g 6408%
Vitamin C 26.2mg 899%
Vitamin A 2.9mg 1976%
Iron 23.1mg 2637%
Calcium 3558.5mg 7312%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1570.4
    Points
  • 1841
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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