Braised Lamb with Potatoes Recipe

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Braised Lamb with Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 375°. Season the lamb all over with salt and pepper and roll it into a neat roast. With cotton twine, tie the roast at 11/2-inch intervals.
  2. In a medium enameled cast-iron casserole, heat 1 tablespoon of the oil until shimmering. Add the lamb and cook over moderately high heat until richly browned all over, about 4 minutes per side. Transfer the lamb to a plate and pour off the fat in the casserole.
  3. Add the remaining 1 tablespoon of oil to the casserole and add the bacon. Cook over moderate heat, stirring a few times, until the bacon is lightly browned, about 3 minutes. Add the onions and cook, stirring a few times, until softened. Add the wine and boil over high heat until slightly reduced, about 2 minutes. Add the stock, thyme, garlic and bay leaf. Return the lamb to the casserole with a sheet of parchment paper and the lid. Braise in the oven for 1 hour.
  4. Remove the casserole from the oven and transfer the lamb to a plate. Nestle the potato slices into the cooking liquid. Turn the lamb over and set it on top of the potatoes. Replace the parchment paper and the lid and bake for 11/2 hours longer, until the lamb and potatoes are very tender.
  5. Transfer the lamb to a cutting board, cover loosely with foil and let rest for 15 minutes. Discard the thyme sprigs and bay leaf and season the braising liquid with salt and pepper. Discard the strings from the roast and cut the lamb into thick slices. Serve in shallow bowls with the potatoes and braising liquid, garnished with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1350.29 Kcal (5653 kJ)
Calories from fat 846.56 Kcal
% Daily Value*
Total Fat 94.06g 145%
Cholesterol 277.23mg 92%
Sodium 502.64mg 21%
Potassium 1503.89mg 32%
Total Carbs 44.73g 15%
Sugars 7.7g 31%
Dietary Fiber 3.24g 13%
Protein 69.32g 139%
Vitamin C 36.3mg 61%
Iron 141.2mg 784%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 168.71 Kcal (706 kJ)
Calories from fat 105.77 Kcal
% Daily Value*
Total Fat 11.75g 145%
Cholesterol 34.64mg 92%
Sodium 62.8mg 21%
Potassium 187.9mg 32%
Total Carbs 5.59g 15%
Sugars 0.96g 31%
Dietary Fiber 0.4g 13%
Protein 8.66g 139%
Vitamin C 4.5mg 61%
Iron 17.6mg 784%
Calcium 14mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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