Braciole Recipe

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Braciole
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Ingredients:

Directions:

  1. Pat the meat dry and season with salt and pepper.
  2. In a bowl, combine the stuffing ingredients. Season with salt and freshly ground black pepper
  3. Spread a thin layer of the stuffing on each slice of the meat, roll up the meat to enclose the stuffing and tie with string.
  4. In a large skillet over moderate-heat, heat the oil until hot. Add the meat and cook until it is browned on all sides. Transfer to a plate, set aside until ready to add to your sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.78 Kcal (1326 kJ)
Calories from fat 209.28 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 104.37mg 35%
Sodium 810.85mg 34%
Potassium 181.35mg 4%
Total Carbs 14.29g 5%
Sugars 1.78g 7%
Dietary Fiber 0.94g 4%
Protein 12.28g 25%
Vitamin C 1.7mg 3%
Iron 2.2mg 12%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 301.86 Kcal (1264 kJ)
Calories from fat 199.43 Kcal
% Daily Value*
Total Fat 22.16g 36%
Cholesterol 99.45mg 35%
Sodium 772.66mg 34%
Potassium 172.81mg 4%
Total Carbs 13.62g 5%
Sugars 1.7g 7%
Dietary Fiber 0.89g 4%
Protein 11.7g 25%
Vitamin C 1.6mg 3%
Iron 2.1mg 12%
Calcium 70.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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