Boy or Girl Angel Cakes - South Beach Recipe

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Boy or Girl Angel Cakes - South Beach
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Ingredients:

Directions:

  1. Heat oven to 350. Coat 2 (8x8-inch) glass baking dishes with cooking spray. In a large bowl, beat egg whites, cream of tartar, and salt with electric mixer at high speed until soft peaks form. Add extracts and beat briefly to combine. Gradually add sugar substitute; continue beating whites until stiff peaks form.
  2. Sift 1/4 cup of the flour over egg whites. Using a rubber spatula, gently fold in flour until fully combined. Repeat twice with remaining flour until all of the flour is incorporated.
  3. Divide batter evenly between baking dishes, gently smoothing out tops. Bake, turning once halfway through, until cakes are golden and a tester inserted in the center comes out clean, 18-20 minutes. Cool completely.
  4. When cakes are cool, cut each into 4 squares and carefully transfer to a cutting board. Trim browned edges, then cut each square into 4 (2-inch) squares. You should have 32 squares total.
  5. Place 1 cup whipped topping in each of 2 smalls bowls. Add a few drops of red food coloring to 1 bowl and mix. Add a few drops of blue food coloring to the other bowl and mix, if you're making both colors.
  6. Lay squares of cake on a flat work surface, top each with 1 1/2 teaspoons pink or blue topping, spreading filling to just shy of cake edges. Top each with a second cake square and 1 1/2 teaspoons topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.75 Kcal (351 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 139.5mg 47%
Sodium 155.75mg 6%
Potassium 147.4mg 3%
Total Carbs 4.24g 1%
Sugars 0.68g 3%
Dietary Fiber 0.34g 1%
Protein 8.23g 16%
Vitamin C 0.3mg 1%
Iron 1.5mg 8%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 104.21 Kcal (436 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 6%
Cholesterol 173.58mg 47%
Sodium 193.81mg 6%
Potassium 183.41mg 3%
Total Carbs 5.28g 1%
Sugars 0.84g 3%
Dietary Fiber 0.43g 1%
Protein 10.24g 16%
Vitamin C 0.4mg 1%
Iron 1.8mg 8%
Calcium 66.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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