Bow Ties With Sun-Dried Tomato and Scallion Sauce Recipe

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Bow Ties With Sun-Dried Tomato and Scallion Sauce
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Ingredients:

Directions:

  1. In food processor puree the scallions and sun dried tomato with 1/c cup of cream.
  2. Cook the bow ties with salted water.
  3. Reserve 1/2 cup of pasta water.
  4. Drain pasta and mix with puree.
  5. Mix the remaining 1/2cup of cream and the pasta water.
  6. Salt+ pepper and add parsley
  7. If cream seems to thick add more of the pasta water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.18 Kcal (1341 kJ)
Calories from fat 29.21 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 423.19mg 18%
Potassium 232.26mg 5%
Total Carbs 60.93g 20%
Sugars 6.69g 27%
Dietary Fiber 9.15g 37%
Protein 13.28g 27%
Vitamin C 6.2mg 10%
Iron 4mg 22%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 237.71 Kcal (995 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 5%
Sodium 314.18mg 18%
Potassium 172.43mg 5%
Total Carbs 45.24g 20%
Sugars 4.97g 27%
Dietary Fiber 6.79g 37%
Protein 9.86g 27%
Vitamin C 4.6mg 10%
Iron 2.9mg 22%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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