Bourbon beef tenderloin Recipe

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Ingredients:

Serving

1 lb beef tenderloin
1 cup bourbon
1 cup brown sugar
1 bunch(es) cilantro, leaves chopped
1/2 cup lemon juice
2/3 cup soy sauce
3 - 4 sprig thyme
2 cup water
1 tbsp worcestershire sauce

Directions:

Preheat grill or oven to 350. Prepare marinade by combining the bourbon, brown sugar, soy sauce, cilantro, lemon juice, worcestershire sauce, water, and thyme in a bowl. Make sure the tenderloin has been cleaned and the tissue removed. Faold the tail end of the beef back underneath itself so that is is of uniform thickness and secure with burcher's string. Place meat in a dish and pour marinade over meat, cover and refrigerate for 4 to 6 hours, or up to overnight, turning several times. When grill is ready, place meat on oiled surface and reserve the liquid from marinade. Cook over high heat with the lid closed, turning meat often and occasionally basting with marinade. Cook for approximately 25 min for medium rate. Serve with horseradish cream on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.9 Kcal (1180 kJ)
Calories from fat	61.25 Kcal
		% Daily Value*
Total Fat	6.81g	10%
Cholesterol	51.02mg	17%
Sodium	1411.51mg	59%
Potassium	312.88mg	7%
Total Carbs	29.88g	10%
Sugars	27.83g	111%
Dietary Fiber	0.25g	1%
Protein	18.53g	37%
Vitamin C	6.3mg	10%
Iron	2mg	11%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	131.26 Kcal (550 kJ)
Calories from fat	28.52 Kcal
		% Daily Value*
Total Fat	3.17g	10%
Cholesterol	23.76mg	17%
Sodium	657.24mg	59%
Potassium	145.69mg	7%
Total Carbs	13.91g	10%
Sugars	12.96g	111%
Dietary Fiber	0.12g	1%
Protein	8.63g	37%
Vitamin C	2.9mg	10%
Iron	0.9mg	11%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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