Directions:
- Place ham in a large stockpot; add cider and enough water to cover ham. Bring to a simmer; simmer 30 minutes. Discard cider mixture; cool ham for 20 minutes. Cover and chill ham 8 hours. Trim rind and most of fat, leaving a 1/4-inch layer of fat. Score outside of ham in a diamond pattern.
- Combine juice, bourbon, sorghum, peppercorns, and bay leaf in a saucepan; bring to a boil. Reduce heat; simmer until reduced to 1 1/2 cups (about 35 minutes). Remove from heat; stir in salt.
- Preheat oven to 350°.
- Place ham on a rack coated with cooking spray. Pour 1 cup water into a shallow roasting pan; place rack in pan. Brush ham with juice mixture. Bake at 350° for 30 minutes. Reduce oven temperature to 300° (do not remove ham from oven); bake ham an additional 1 1/2 hours or until a thermometer registers 140°, brushing with juice mixture every 30 minutes. Let stand for 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Sodium | 73.31mg | 3% | |
| Potassium | 105.44mg | 2% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.22 Kcal (478 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Sodium | 74.31mg | 3% | |
| Potassium | 106.87mg | 2% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 7.39g | 29% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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