Born in Vt Barbecue Sauce Recipe

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Born in Vt Barbecue Sauce
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Ingredients:

Directions:

  1. In a very heavy large stockpot, caramelize onions.
  2. Add the rest of the ingredients and simmer uncovered for at least 3 hours.
  3. Cool and puree with a stick blender till smooth.
  4. Makes 1 gallon of sauce.
  5. Put into 1 quart mason jars this keeps well in the refrigerator, and freezes for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.56 Kcal (1074 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 8%
Sodium 288.23mg 12%
Potassium 192.89mg 4%
Total Carbs 55.02g 18%
Sugars 50.73g 203%
Dietary Fiber 1.45g 6%
Protein 1.05g 2%
Vitamin C 7.8mg 13%
Iron 0.9mg 5%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 182.99 Kcal (766 kJ)
Calories from fat 31.98 Kcal
% Daily Value*
Total Fat 3.55g 8%
Sodium 205.58mg 12%
Potassium 137.58mg 4%
Total Carbs 39.24g 18%
Sugars 36.18g 203%
Dietary Fiber 1.03g 6%
Protein 0.75g 2%
Vitamin C 5.6mg 13%
Iron 0.6mg 5%
Calcium 22.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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