Directions:
- Put all ingredients in a blender and blend for approximately 30 seconds.
- Strain over lots of ice into a tall glass, and garnish with borage flowers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.21 Kcal (315 kJ) | ||
| Calories from fat | 16.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 147.61mg | 6% | |
| Potassium | 868.18mg | 18% | |
| Total Carbs | 15.48g | 5% | |
| Sugars | 8.76g | 35% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 74.2mg | 124% | |
| Iron | 5.3mg | 30% | |
| Calcium | 191.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 16.58 Kcal (69 kJ) | ||
| Calories from fat | 3.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 3% | |
|---|---|---|---|
| Sodium | 32.55mg | 6% | |
| Potassium | 191.44mg | 18% | |
| Total Carbs | 3.41g | 5% | |
| Sugars | 1.93g | 35% | |
| Protein | 0.79g | 7% | |
| Vitamin C | 16.4mg | 124% | |
| Iron | 1.2mg | 30% | |
| Calcium | 42.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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