Bonnie's Sweet Potato Casserole Recipe

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Ingredients:

Serving

1 (29 oz) can yams
3 eggs
1/2 cup butter, melted
1/2 cup brown sugar
1/2 cup white sugar
1/4 cup melted butter
1/2 cup corn flakes (not frosted flakes )
1 cup chopped pecans

Directions:

Mix first 4 ingredients together.
Place in a 8x8 casserole dish.
Bake at 350 degrees for 20 to 25 minutes.
While sweet potatoes are baking, combine the topping ingredients.
Remove the casserole dish from oven and sprinkle the topping all over the baked sweet potatoes.
Put casserole dish back in the oven and heat for an additional 10 to 15 minutes or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.76 Kcal (2645 kJ)
Calories from fat	489.28 Kcal
		% Daily Value*
Total Fat	54.36g	84%
Cholesterol	142.85mg	48%
Sodium	40.3mg	2%
Potassium	230.47mg	5%
Total Carbs	35.56g	12%
Sugars	29.29g	117%
Dietary Fiber	3.57g	14%
Protein	7.25g	15%
Vitamin C	0.4mg	1%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	525.49 Kcal (2200 kJ)
Calories from fat	406.97 Kcal
		% Daily Value*
Total Fat	45.22g	84%
Cholesterol	118.82mg	48%
Sodium	33.52mg	2%
Potassium	191.7mg	5%
Total Carbs	29.58g	12%
Sugars	24.36g	117%
Dietary Fiber	2.97g	14%
Protein	6.03g	15%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	9%
Iron	1.5mg	10%
Calcium	53mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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