Directions:
- Using the flat of your hand, roll the center part of a roll into a 6-inch rope leaving both ends large and rounded. With scissors, clip 1 1/2 inches into the center of each end. Separate and lay the cut sides flat on a large sprayed baking pan. They will look like bones. Brush well with melted butter and sprinkle with Parmesan cheese and poppy seeds.
- Cover with plastic wrap and let rise about 20-30 minutes. Remove wrap and bake at 350°F 15-20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.91 Kcal (770 kJ) | ||
| Calories from fat | 61.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 5% | |
| Sodium | 210.52mg | 9% | |
| Potassium | 1.14mg | 0% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.05g | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 297.93 Kcal (1247 kJ) | ||
| Calories from fat | 99.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 11% | |
|---|---|---|---|
| Cholesterol | 24.57mg | 5% | |
| Sodium | 341.04mg | 9% | |
| Potassium | 1.84mg | 0% | |
| Total Carbs | 42.12g | 9% | |
| Sugars | 8.1g | 20% | |
| Dietary Fiber | 1.62g | 4% | |
| Protein | 6.56g | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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