Amount Per 1 Serving
Calories	3032.92 Kcal (12698 kJ)
Calories from fat	1669.5 Kcal
		% Daily Value*
Total Fat	185.5g	285%
Sodium	184.42mg	8%
Potassium	2418.88mg	51%
Total Carbs	307.16g	102%
Sugars	253.36g	1013%
Dietary Fiber	35g	140%
Protein	80.76g	162%
Iron	10.5mg	58%
Calcium	850.8mg	85%

Amount Per 100 g
Calories	363.77 Kcal (1523 kJ)
Calories from fat	200.24 Kcal
		% Daily Value*
Total Fat	22.25g	285%
Sodium	22.12mg	8%
Potassium	290.12mg	51%
Total Carbs	36.84g	102%
Sugars	30.39g	1013%
Dietary Fiber	4.2g	140%
Protein	9.69g	162%
Iron	1.3mg	58%
Calcium	102mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

75.3

Points
86

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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