Bobby's World Famous Steak Rub from Mesa, Bar Americain and Bf Steak (Bobby Flay) Recipe

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Bobby's World Famous Steak Rub from Mesa, Bar Americain and Bf Steak (Bobby Flay)
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Ingredients:

Directions:

  1. Whisk together all ingredients. Store rub in a container with a tight fitting lid in a cool, dark, place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.49 Kcal (2426 kJ)
Calories from fat 458.05 Kcal
% Daily Value*
Total Fat 50.89g 78%
Cholesterol 27.95mg 9%
Sodium 2272.87mg 95%
Potassium 356.52mg 8%
Total Carbs 22.67g 8%
Sugars 5.08g 20%
Dietary Fiber 5.54g 22%
Protein 11.08g 22%
Vitamin C 16.3mg 27%
Iron 5.9mg 33%
Calcium 184.6mg 18%
Amount Per 100 g
Calories 282.2 Kcal (1182 kJ)
Calories from fat 223.06 Kcal
% Daily Value*
Total Fat 24.78g 78%
Cholesterol 13.61mg 9%
Sodium 1106.85mg 95%
Potassium 173.62mg 8%
Total Carbs 11.04g 8%
Sugars 2.47g 20%
Dietary Fiber 2.7g 22%
Protein 5.39g 22%
Vitamin C 7.9mg 27%
Iron 2.9mg 33%
Calcium 89.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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