Bobby's Goulash (Paula Deen) Recipe

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Bobby's Goulash (Paula Deen)
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Ingredients:

  • 3 cloves garlic, chopped
  • 3 cups water
  • 2 (15-oz) cans tomato sauce
  • 2 (15-oz) cans diced tomatoes
  • 2 tbsp italian seasoning
  • 3 tbsp soy sauce
  • 1 tbsp house seasoning , recipe follows
  • 1 cup salt
  • 1/4 cup pepper
  • 1/4 cup garlic powder
  • mix the ingredients together and store in an air-tight container for up to 6 months. use as a seasoning on meat and when cooking vegetables.

Directions:

  1. In a Dutch oven, saute the ground beef over medium-high heat until no pink remains. Break up the meat while sauteing. Spoon off any grease. Add the onions and garlic to the pot and saute until they are tender, about 5 minutes. Add 3 cups water, along with the tomato sauce, diced tomatoes, Italian seasoning, bay leaves, soy sauce, House Seasoning, and seasoned salt. Stir well. Place a lid on the pot and allow this to cook for 15 to 20 minutes. Add the elbow macaroni, stir well, return the lid to the pot, and simmer for about 30 minutes. Turn off the heat, remove the bay leaves, and allow the mixture to sit about 30 minutes more before serving.
  2. Serve with garlic bread and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.89 Kcal (1838 kJ)
Calories from fat 113.11 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 93.72mg 31%
Sodium 20798.15mg 867%
Potassium 869.52mg 19%
Total Carbs 40.74g 14%
Sugars 2.65g 11%
Dietary Fiber 3.94g 16%
Protein 39.55g 79%
Vitamin C 3.3mg 5%
Iron 5.3mg 29%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 100.66 Kcal (421 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 19%
Cholesterol 21.5mg 31%
Sodium 4770.18mg 867%
Potassium 199.43mg 19%
Total Carbs 9.34g 14%
Sugars 0.61g 11%
Dietary Fiber 0.9g 16%
Protein 9.07g 79%
Vitamin C 0.8mg 5%
Iron 1.2mg 29%
Calcium 19.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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