Blueberry Sangria Lemonade Recipe

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Blueberry Sangria Lemonade
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Ingredients:

Directions:

  1. In a large pitcher, combine all ingredients and stir.
  2. Refrigerate for 1 hour to meld flavors.
  3. Serve chilled in iced tea glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.15 Kcal (968 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 19.92mg 1%
Potassium 59.75mg 1%
Total Carbs 40.92g 14%
Sugars 38.98g 156%
Dietary Fiber 1.73g 7%
Vitamin C 1.9mg 3%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 75.1 Kcal (314 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.47mg 1%
Potassium 19.41mg 1%
Total Carbs 13.29g 14%
Sugars 12.66g 156%
Dietary Fiber 0.56g 7%
Vitamin C 0.6mg 3%
Calcium 3.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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