Directions:
- Preheat the oven to 350 degrees. Line muffin tins with paper liners.
- Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full.
- Bake the muffins for 20 to 25 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.67 Kcal (752 kJ) | ||
| Calories from fat | 23.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 8% | |
| Sodium | 203.66mg | 8% | |
| Potassium | 189.04mg | 4% | |
| Total Carbs | 35.5g | 12% | |
| Sugars | 17.71g | 71% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 212.48 Kcal (890 kJ) | ||
| Calories from fat | 27.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 4% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 8% | |
| Sodium | 240.85mg | 8% | |
| Potassium | 223.56mg | 4% | |
| Total Carbs | 41.98g | 12% | |
| Sugars | 20.94g | 71% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 4.42g | 7% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 99.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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