Blueberry-Lemon Tiramisu Recipe

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Blueberry-Lemon Tiramisu
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Ingredients:

Directions:

  1. From lemons, grate 1 1/2 tsp peel and squeeze 1/4 cup juice.
  2. In medium saucepan, combine 1 1/2 cups blueberries, 1/4 cup sugar and 1 tbsp water. Heat on medium 5 minutes or until blueberries soften and juice thicken, stirring occasionally.
  3. Transfer to medium bowl and stir in 1 1/2 cups blueberries. Set aside.
  4. Prepare lemon syrup: in microwave-safe small bowl, combine 1/4 cup sugar and remaining 3 tbsp water. Cook in microwave on high 1 minute. Stir in 3 tbsp lemon juice and 1 tsp lemon peel.
  5. In medium bowl, stir together nonfat yogurt and remaining 1/4 cup sugar, 1 tbsp lemon juice and 1/2 tsp peel.
  6. In 8 inch by 8 inch ceramic or glass baking dish, arrange half of the ladyfingers. Brush with half of the lemon syrup. Spoon blueberry mixture evenly over ladyfingers. Arrange remaining ladyfingers over blueberries. Brush with remaining lemon syrup. Spoon yogurt mixture on top spreading evenly.
  7. Cover and refrigerate overnight.
  8. To serve, top tiramisu with remaining 3/4 cup blueberries and garnish with mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.13 Kcal (1056 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 16.02mg 5%
Sodium 15.42mg 1%
Potassium 151.36mg 3%
Total Carbs 61.48g 20%
Sugars 52.38g 210%
Dietary Fiber 3.35g 13%
Protein 2.98g 6%
Vitamin C 27.7mg 46%
Iron 0.6mg 3%
Calcium 27.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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