Blueberry Cooler Recipe

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Blueberry Cooler
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Ingredients
3
Count
Nutrition
203
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Pour all ingredients over ice in a rocks glass. Garnish with blueberries, a lemon twist or a mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.9 Kcal (850 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 28.96mg 10%
Sodium 22.13mg 1%
Potassium 0.85mg 0%
Total Carbs 20.43g 7%
Sugars 17.36g 69%
Protein 1.36g 3%
Vitamin C 1.7mg 3%
Calcium 29mg 3%
Amount Per 100 g
Calories 130.49 Kcal (546 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 5%
Cholesterol 18.63mg 10%
Sodium 14.24mg 1%
Potassium 0.55mg 0%
Total Carbs 13.14g 7%
Sugars 11.17g 69%
Protein 0.88g 3%
Vitamin C 1.1mg 3%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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