Blue Cheese Waldorf Salad Recipe

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Blue Cheese Waldorf Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk the mayonnaise, buttermilk, sugar, vinegar, salt, cayenne and pepper. Stir in blue cheese and onion. In a large bowl, combine the apples, celery and raisins. Drizzle with dressing; toss to coat. Sprinkle with walnuts. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.56 Kcal (693 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 6.3mg 2%
Sodium 254.32mg 11%
Potassium 361.91mg 8%
Total Carbs 28.48g 9%
Sugars 12.38g 50%
Dietary Fiber 4.09g 16%
Protein 3.51g 7%
Vitamin C 6.6mg 11%
Iron 0.6mg 3%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 95.1 Kcal (398 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 8%
Cholesterol 3.62mg 2%
Sodium 146.08mg 11%
Potassium 207.88mg 8%
Total Carbs 16.36g 9%
Sugars 7.11g 50%
Dietary Fiber 2.35g 16%
Protein 2.02g 7%
Vitamin C 3.8mg 11%
Iron 0.3mg 3%
Calcium 39.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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