Directions:
- Heat oil in 10-inch skillet over mediuim high heat. Cook chicken, lemon juice and garlic in oil for 8-10 minutes, stirring occationally, until chicken is no longer pink in center.
- Stir in dressing. Cook 2-4 minutes, stirring frequently, until hot.
- Serve over farfalle pasta or rice. Sprinkle with fresh chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.37 Kcal (1392 kJ) | ||
| Calories from fat | 179.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 11% | |
| Sodium | 740.66mg | 31% | |
| Potassium | 413.09mg | 9% | |
| Total Carbs | 23.59g | 8% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 234.26 Kcal (981 kJ) | ||
| Calories from fat | 126.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 31% | |
|---|---|---|---|
| Cholesterol | 22.22mg | 11% | |
| Sodium | 522.03mg | 31% | |
| Potassium | 291.15mg | 9% | |
| Total Carbs | 16.63g | 8% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 10.71g | 30% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 49.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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