Directions:
- Preheat the oven to 400 degrees.
- Line several baking sheets with parchment paper or spray with nonstick cooking spray.
- In a small bowl, beat together the egg and water to make an egg wash; set aside.
- In another bowl, toss together the parmesan and blue cheeses; set aside.
- On a lightly floured work surface, roll out each puff pastry sheet into a 14-by-10-inch rectangle.
- Brush both of the pastry sheets to the edges with the egg wash and sprinkle with paprika.
- Sprinkle the cheese mixture over one of the pastry sheets and top with the other pastry sheet, egg wash side down.
- Roll out the pastry with a rolling pin to flatten slightly.
- Cut the pastry in half horizontally with a sharp knife and then lengthwise into 1/2-inch-wide strips.
- Carefully pick up a stick and, with both hands, twist to form a spiral (left hand counter-clockwise, right hand clockwise).
- Arrange cheese straws about 1 1/2 inches apart on the prepared cookie sheets, pressing ends onto the sheets.
- Bake until golden and puffed, about 12 to 15 minutes.
- Remove from the oven and cool before removing to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.89 Kcal (728 kJ) | ||
| Calories from fat | 110.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 6% | |
| Sodium | 230.65mg | 10% | |
| Potassium | 40.81mg | 1% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 5.23g | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 452.78 Kcal (1896 kJ) | ||
| Calories from fat | 287.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.96g | 19% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 6% | |
| Sodium | 600.58mg | 10% | |
| Potassium | 106.27mg | 1% | |
| Total Carbs | 27.51g | 4% | |
| Sugars | 0.9g | 1% | |
| Dietary Fiber | 1.18g | 2% | |
| Protein | 13.62g | 10% | |
| Iron | 2mg | 4% | |
| Calcium | 247.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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