Blt Dip Recipe

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Blt Dip
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Ingredients
6
Count
Nutrition
279
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Fry bacon to crispy but not burned. Drain on a paper towel.
  2. In a medium bowl, combine mayonnaise and sour cream.
  3. Crumble bacon into the sour cream mixture.
  4. Mix in tomatoes and chill for 15 minutes.
  5. Sprinkle with shredded lettuce just before serving.
  6. Warm/toast bread and cut into bite size, but spread-worthy pieces.
  7. Serve on large plate or platter with dip in center and knife and bread arranged around the sides.
  8. OR....just sit down on the sofa and eat any leftovers right out of the bowl : ) !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.62 Kcal (1167 kJ)
Calories from fat 239.77 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 33.73mg 11%
Sodium 349.56mg 15%
Potassium 118.46mg 3%
Total Carbs 4.37g 1%
Sugars 0.58g 2%
Dietary Fiber 0.14g 1%
Protein 5.62g 11%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 378.88 Kcal (1586 kJ)
Calories from fat 326.06 Kcal
% Daily Value*
Total Fat 36.23g 41%
Cholesterol 45.87mg 11%
Sodium 475.37mg 15%
Potassium 161.09mg 3%
Total Carbs 5.94g 1%
Sugars 0.79g 2%
Dietary Fiber 0.18g 1%
Protein 7.64g 11%
Vitamin C 1.1mg 1%
Iron 0.2mg 1%
Calcium 38.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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