Bloody Mary Flank Steak Recipe

Posted by
Rate It!
Bloody Mary Flank Steak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, thoroughly mix all ingredients except the flank steak. Pour half of the marinade into a 1 gallon resealable plastic bag and add the flank steak. Marinate in the refrigerator for at least 8 hours and up to 24.
  2. Pour the remaining marinade into a saucepan over medium-high heat, bring to a boil and simmer until it is reduced by half, about 10 to 15 minutes. Season to taste.
  3. Preheat grill to high or heat a skillet over high heat. Remove the flank steak from the marinade and wipe off excess with paper towels. Grill or pan-sear both sides, then lower heat to medium and cook to medium rare, about 8 to 10 minutes.
  4. Let the steak rest, cover with foil for 5 to 10 minutes. Cut the steak on bias, against the grain, and serve with the reduced marinade. If desired, garnish with cut celery stalks and leaves and grilled tomatoes.
  5. Servings 400 kcals per serving
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50294.64 Kcal (210574 kJ)
Calories from fat 837.75 Kcal
% Daily Value*
Total Fat 93.08g 143%
Cholesterol 308.38mg 103%
Sodium 51198.29mg 2133%
Potassium 1799.78mg 38%
Total Carbs 11605.61g 3869%
Sugars 11597.08g 46388%
Dietary Fiber 1.75g 7%
Protein 96.62g 193%
Vitamin C 18.2mg 30%
Iron 11.3mg 63%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 60.23 Kcal (252 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 143%
Cholesterol 0.37mg 103%
Sodium 61.31mg 2133%
Potassium 2.16mg 38%
Total Carbs 13.9g 3869%
Sugars 13.89g 46388%
Dietary Fiber 0g 7%
Protein 0.12g 193%
Calcium 0.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1013.3
    Points
  • 1293
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top