Amount Per 1 Serving
Calories	196.56 Kcal (823 kJ)
Calories from fat	94.73 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Cholesterol	19.85mg	7%
Sodium	784.72mg	33%
Potassium	158.25mg	3%
Total Carbs	5.04g	2%
Sugars	0.54g	2%
Protein	2.27g	5%
Vitamin C	2.6mg	4%
Iron	0.2mg	1%
Calcium	85.1mg	9%

Amount Per 100 g
Calories	159.06 Kcal (666 kJ)
Calories from fat	76.66 Kcal
		% Daily Value*
Total Fat	8.52g	16%
Cholesterol	16.06mg	7%
Sodium	635.02mg	33%
Potassium	128.06mg	3%
Total Carbs	4.08g	2%
Sugars	0.44g	2%
Protein	1.84g	5%
Vitamin C	2.1mg	4%
Iron	0.2mg	1%
Calcium	68.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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