Amount Per 1 Serving
Calories	206.59 Kcal (865 kJ)
Calories from fat	111.69 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	21.54mg	7%
Sodium	152.89mg	6%
Potassium	77.45mg	2%
Total Carbs	2.65g	1%
Sugars	0.87g	3%
Dietary Fiber	0.76g	3%
Protein	3.61g	7%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	249.09 Kcal (1043 kJ)
Calories from fat	134.66 Kcal
		% Daily Value*
Total Fat	14.96g	19%
Cholesterol	25.97mg	7%
Sodium	184.34mg	6%
Potassium	93.39mg	2%
Total Carbs	3.19g	1%
Sugars	1.05g	3%
Dietary Fiber	0.91g	3%
Protein	4.35g	7%
Vitamin C	0.5mg	1%
Iron	0.3mg	1%
Calcium	40.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Copycat Bahama Mama Crab Dip

Sour cream, Cream cheese, softened, Celery, finely chopped and 5 more..
Apple & Blue Cheese Spread

Cream cheese (softened ), Sour cream and 5 more..
Shrimp Dip

Sour cream, Cream cheese, Celery, finely diced and 6 more..
French Quarter Cheese Ball

Cream cheese, softened, Garlic clove, minced and 6 more..
Shrimp Dip

Sour cream, Cream cheese, softened, Celery, chopped and 5 more..
Crab Dip

Sour cream, Cream cheese, Chopped celery, Chopped onion and 4 more..
Gorgonzola Truffles

Cream cheese, softened, Crumbled gorgonzola cheese and 6 more..
Hash Brown Casserole for the Slow Cooker

Sour cream, Condensed cream of mushroom soup, undiluted and 5 more..
Low-Cal Potato Casserole

Sour cream , fat free and 9 more..
Awesome Loaded Baked Potato Salad

Sour cream, Mayonnaise and 7 more..
Potluck Potato Casserole

Nonfat sour cream and 12 more..
Potluck Potato Casserole

Nonfat sour cream, Reduced-fat cheddar cheese (shredded ) and 10 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

5

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Bleu Cheese Dip
Bleu Cheese Crab Dip - OAMC

Blue cheese, Softened cream cheese, Mayonnaise and 4 more..
Creamy Bleu Cheese Dipping Sauce

Mayonnaise, Sour cream, More crumbled bleu cheese and 5 more..
Bleu Cheese Dressing / Dip / Spread

Sour cream, Blue cheese, crumbled, Cider vinegar, Sugar and 3 more..
Bleu Cheese Dip

Sour cream, Crumbled blue cheese and 3 more..
Bleu Cheese Pate

Blue cheese, crumbled, Unsalted butter, Port wine and 3 more..
Bleu Cheese Bread
Bleu Cheese Queso

Land o lakes white extra melt cheese 5 lb, Milk 1 1/2 cups and 1 more..
Bleu Cheese Spread

Cream cheese, softened and 5 more..
Bleu Cheese Ball

Cream cheese ...softened, Bleu cheese .........softened and 5 more..