Bleeding Hearts Punch Recipe

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Bleeding Hearts Punch
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Ingredients
3
Count
Nutrition
309
Calories
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Ingredients:

Directions:

  1. Cut a V shape under stem of each strawberry and discard. Cut berries in half lengthwise across the V to form a heart. Lay berries in a single layer on baking sheets. Freeze until solid, at least 1 hour; flex pan to release frozen fruit.
  2. In a 4 1/2-quart or larger bowl, mix cranberry juice cocktail concentrate with sparkling water. Add frozen berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.53 Kcal (1292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.87mg 1%
Potassium 958.02mg 20%
Total Carbs 77.56g 26%
Sugars 54.78g 219%
Dietary Fiber 12.16g 49%
Protein 6.08g 12%
Vitamin C 384.8mg 641%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 44.52 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.15mg 1%
Potassium 138.23mg 20%
Total Carbs 11.19g 26%
Sugars 7.9g 219%
Dietary Fiber 1.75g 49%
Protein 0.88g 12%
Vitamin C 55.5mg 641%
Calcium 14.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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