| Amount Per 1 Serving | |||
| Calories | 19.78 Kcal (83 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.35mg | 0% | |
| Potassium | 69.89mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.09 Kcal (340 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 13.74mg | 0% | |
| Potassium | 286.54mg | 1% | |
| Total Carbs | 17.67g | 1% | |
| Sugars | 10.97g | 11% | |
| Dietary Fiber | 4.83g | 5% | |
| Protein | 0.3g | 0% | |
| Vitamin C | 34.4mg | 14% | |
| Vitamin A | 2mg | 16% | |
| Iron | 242.7mg | 329% | |
| Calcium | 89.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.