Directions:
- Rub chicken with blackening seasoning and cook.
- Place ingredients on bread and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.97 Kcal (1771 kJ) | ||
| Calories from fat | 202.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.54g | 35% | |
|---|---|---|---|
| Cholesterol | 64.14mg | 21% | |
| Sodium | 709.91mg | 30% | |
| Potassium | 320.28mg | 7% | |
| Total Carbs | 35.5g | 12% | |
| Sugars | 16.17g | 65% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 21.4g | 43% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 217.65 Kcal (911 kJ) | ||
| Calories from fat | 104.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 35% | |
|---|---|---|---|
| Cholesterol | 33.01mg | 21% | |
| Sodium | 365.3mg | 30% | |
| Potassium | 164.81mg | 7% | |
| Total Carbs | 18.27g | 12% | |
| Sugars | 8.32g | 65% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 11.01g | 43% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.7mg | 7% | |
| Calcium | 26.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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