Blackberry Sauce (for desserts) Recipe

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Blackberry Sauce (for desserts)
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Ingredients
5
Count
Nutrition
801
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash blackberries and put them in a bowl with the granulated sugar.
  2. Mash the berries with a fork to bring the juices out.
  3. In another bowl, mix together thoroughly the butter and powdered sugar.
  4. Stir in the egg white, stiffly beaten, and add the berries just before serving.
  5. You can serve this over custards, ice creams, cakes- your favorite desserts!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 800.57 Kcal (3352 kJ)
Calories from fat 340.12 Kcal
% Daily Value*
Total Fat 37.79g 58%
Cholesterol 5.09mg 2%
Sodium 878.67mg 37%
Potassium 1934.05mg 41%
Total Carbs 109.13g 36%
Sugars 69.27g 277%
Dietary Fiber 2.4g 10%
Protein 8.91g 18%
Vitamin C 10.1mg 17%
Iron 0.5mg 3%
Calcium 71mg 7%
Amount Per 100 g
Calories 375.55 Kcal (1572 kJ)
Calories from fat 159.55 Kcal
% Daily Value*
Total Fat 17.73g 58%
Cholesterol 2.39mg 2%
Sodium 412.19mg 37%
Potassium 907.26mg 41%
Total Carbs 51.19g 36%
Sugars 32.49g 277%
Dietary Fiber 1.13g 10%
Protein 4.18g 18%
Vitamin C 4.7mg 17%
Iron 0.2mg 3%
Calcium 33.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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