Directions:
- Preheat oven to 375. Combine blackberries, flour, sugar and lemon zest in a shallow baking dish and toss. Arrange puff pastry over blackberries trimming edges. Bake 35 minutes or until top is golden and juice is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.32 Kcal (927 kJ) | ||
| Calories from fat | 40.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Sodium | 31.19mg | 1% | |
| Potassium | 242.99mg | 5% | |
| Total Carbs | 43.67g | 15% | |
| Sugars | 29.37g | 117% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 1.8mg | 10% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.98 Kcal (511 kJ) | ||
| Calories from fat | 22.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 7% | |
|---|---|---|---|
| Sodium | 17.19mg | 1% | |
| Potassium | 133.92mg | 5% | |
| Total Carbs | 24.07g | 15% | |
| Sugars | 16.19g | 117% | |
| Dietary Fiber | 4.13g | 30% | |
| Protein | 1.35g | 5% | |
| Vitamin C | 16.7mg | 50% | |
| Iron | 1mg | 10% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
