Directions:
- Preheat oven to 400
- In a sauce pan combine 3/4 C. sugar and cornstarch until well blended
- Gradually add water . cook & stir until boiling.
- Boil 1 min.
- Remove from heat and stir in blackberries.
- Pour into 1 1/2 quart greased casserole dish.
- Dot with 1/2 tsp butter and sprinkle with cinnamon.
- In bowl combine flour and sugar.
- Cut butter in to form fine particles.
- Add milk and sitr just to blend. (dough will be sticky)
- Drop by spoonfuls onto fruit.
- Bake for 30 min or until browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.15 Kcal (754 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 5% | |
| Sodium | 195mg | 8% | |
| Potassium | 133.21mg | 3% | |
| Total Carbs | 31.02g | 10% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 34.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 5% | |
| Sodium | 145.32mg | 8% | |
| Potassium | 99.27mg | 3% | |
| Total Carbs | 23.12g | 10% | |
| Sugars | 11.53g | 62% | |
| Dietary Fiber | 2.43g | 13% | |
| Protein | 1.96g | 5% | |
| Vitamin C | 8.5mg | 19% | |
| Iron | 1mg | 7% | |
| Calcium | 69.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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