Directions:
- Slice bananas.
- Cut up apples and oranges in small pieces.
- Mix all the above fruit and can of pineapple and juice, cherries and juice, blackberry brandy and lemon juice.
- Add sugar to taste.
- Chill 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.24 Kcal (621 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.93mg | 0% | |
| Potassium | 445.28mg | 9% | |
| Total Carbs | 38.81g | 13% | |
| Sugars | 26.06g | 104% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 48.2mg | 80% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.47 Kcal (262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.81mg | 0% | |
| Potassium | 187.64mg | 9% | |
| Total Carbs | 16.36g | 13% | |
| Sugars | 10.98g | 104% | |
| Dietary Fiber | 2.18g | 21% | |
| Protein | 0.55g | 3% | |
| Vitamin C | 20.3mg | 80% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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