Directions:
- Steep tea in 8 cups (2 L) boiling water for 5 minutes. Discard bags.
- Meanwhile, in large saucepan, bring currants or blueberries, sugar and 1 cup water to boil.
- Reduce heat to medium-low; simmer, stirring, until fruit breaks down (about 5 minutes).
- Add to tea; let cool to room temperature (about 30 minutes).
- Refrigerate until cold (about 2 hours).
- Strain through cheesecloth-lined sieve into pitcher, pressing solids only gently so beverage remains clear.
- Serve with ice cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.01 Kcal (184 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.46mg | 0% | |
| Potassium | 60.27mg | 1% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 8.33g | 33% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163 Kcal (682 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.69mg | 0% | |
| Potassium | 223.23mg | 1% | |
| Total Carbs | 41.23g | 4% | |
| Sugars | 30.86g | 33% | |
| Protein | 0.69g | 0% | |
| Vitamin C | 125.1mg | 56% | |
| Iron | 1.4mg | 2% | |
| Calcium | 38.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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