Big Flavor - Vegan Asian Lettuce Wraps Recipe

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Ingredients:

Serving

Directions:

Sauce: Combine 1 tablespoon each of seasoned rice vinegar and shoyu soy sauce with 1/2 teaspoon of sesame oil, 1/2 teaspoon of sesame seeds, and 1/2 teaspoon of green onion.
Tofu: Marinate tofu in seasoned 4 tablespoons of rice vinegar and 3 tablespoons of Shoyu Soy Sauce over night. Chop tofu into tiny bits (make it look like ground beef). Heat canola oil in a wok over medium high heat. Cook tofu until browned with crispy edges.
Salad: Chop English cucumber, red bell pepper and bean sprouts. Combine with 1/2 teaspoon of green onion. Add remaining rice vinegar, sesame oil and sesame seeds. Add crispy tofu and toss together.
Clean lettuce and separate.
To assemble lettuce wraps: lettuce, herbs, salad, squeeze of lemon and a dash of sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.74 Kcal (451 kJ)
Calories from fat	62.22 Kcal
		% Daily Value*
Total Fat	6.91g	11%
Sodium	1029.77mg	43%
Potassium	281.04mg	6%
Total Carbs	5.97g	2%
Sugars	1.96g	8%
Dietary Fiber	1.81g	7%
Protein	6.32g	13%
Vitamin C	24.2mg	40%
Vitamin A	0.4mg	12%
Iron	8.4mg	47%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	54.76 Kcal (229 kJ)
Calories from fat	31.62 Kcal
		% Daily Value*
Total Fat	3.51g	11%
Sodium	523.39mg	43%
Potassium	142.84mg	6%
Total Carbs	3.04g	2%
Sugars	1g	8%
Dietary Fiber	0.92g	7%
Protein	3.21g	13%
Vitamin C	12.3mg	40%
Vitamin A	0.2mg	12%
Iron	4.3mg	47%
Calcium	49.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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