Directions:
- Melt cheese in a metal bowl over a pot of hot water.
- Gradually add the milk and stir until smooth.
- Blend in seasonings.
- Serve on crisp crackers, toast or potato chips.
- NOTE: try to get cheddar that has ben aged 3-4 years, if you can.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.06 Kcal (503 kJ) | ||
| Calories from fat | 76.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Cholesterol | 29.73mg | 10% | |
| Sodium | 272.74mg | 11% | |
| Potassium | 68.29mg | 1% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 121.69 Kcal (509 kJ) | ||
| Calories from fat | 77.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 30.13mg | 10% | |
| Sodium | 276.44mg | 11% | |
| Potassium | 69.22mg | 1% | |
| Total Carbs | 3.36g | 1% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 246.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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