Directions:
- Put all wet ingredients into one bowl
- Put all dry ingredients in another bowl
- Whisk both lightly
- Add roughly half of the dry mix into the wet and whisk together, not too long, just blend.
- Add remainder of dry mix and whisk lightly together (make sure all mixed together but do not beat too much as it will make the pancakes tough, the batter should not be runny, it should be a little on the thick side)
- Set aside for five minutes
- Set heat on high, butter the skillet and pour batter into rounds, about 1/4 c each.
- Make sure to cook slow, when small bubbles form all over flip it over, should take about 1 to 1 1/2 minutes each side.
- Cover with your favorite topping, butter and serve..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.71 Kcal (1246 kJ) | ||
| Calories from fat | 115.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 73.92mg | 25% | |
| Sodium | 562.93mg | 23% | |
| Potassium | 246.12mg | 5% | |
| Total Carbs | 35.7g | 12% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 7.44g | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 153.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 190.08 Kcal (796 kJ) | ||
| Calories from fat | 73.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 20% | |
|---|---|---|---|
| Cholesterol | 47.2mg | 25% | |
| Sodium | 359.41mg | 23% | |
| Potassium | 157.14mg | 5% | |
| Total Carbs | 22.79g | 12% | |
| Sugars | 6.97g | 44% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 4.75g | 15% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 97.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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