Best Buckwheat Blini La Tulipe Recipe

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Best Buckwheat Blini La Tulipe
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Ingredients
11
Count
Nutrition
600
Calories
Total time
2940
Minutes
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Ingredients:

  • 1 1/2 tsp dry yeast
  • 2 1/2 cups milk, warmed
  • 1 tbsp sugar
  • 1 tsp sugar
  • 2 1/4 cups all-purpose flour , sifted
  • 3 large egg yolks (3 1/2 tsp)
  • 1 large egg white (2 tsp)
  • 1/2 tsp salt

Directions:

  1. DAY BEFORE: proof yeast by mixing dry yeast, 1/2 t sugar, and 1/2 c of milk (warmed to lukewarm). Transfer the mixture to a large bowl.
  2. Stir in the buckwheat flour and 1 1/2 cups of warmed milk.
  3. Cover and allow to stand in a warm place for 2 hours.
  4. Stir in the all-purpose flour and the remaining 1/2 cup of milk until smooth.
  5. Add the egg yolks, remaining sugar, and salt.
  6. Mix well, cover, and allow to stand in a warm place for 1 hour.
  7. Refrigerate overnight. The batter should be thick and have bubbles all over the surface.
  8. Whip the cream until soft peaks form when the beater is raised and fold into the batter.
  9. Beat egg white until soft peaks form and fold into the batter.You will have about 8 cups of batter.
  10. Pour scant 2 T of batter onto a hot griddle, lightly greased with the clarified butter between each batch. Cook until puffed and golden, about 1 1/2 minutes. Turn and cook the other side for 30 seconds or until lightly browned.
  11. Place in the oven for 10 minutes to finish cooking the inside of the blini. Makes about 70 blini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.58 Kcal (2510 kJ)
Calories from fat 211.04 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 202.61mg 68%
Sodium 437.36mg 18%
Potassium 503.16mg 11%
Total Carbs 76.34g 25%
Sugars 10.76g 43%
Dietary Fiber 4.01g 16%
Protein 20.56g 41%
Vitamin C 0.3mg 1%
Iron 2.1mg 12%
Calcium 245.2mg 25%
Amount Per 100 g
Calories 183.66 Kcal (769 kJ)
Calories from fat 64.65 Kcal
% Daily Value*
Total Fat 7.18g 36%
Cholesterol 62.06mg 68%
Sodium 133.97mg 18%
Potassium 154.13mg 11%
Total Carbs 23.38g 25%
Sugars 3.3g 43%
Dietary Fiber 1.23g 16%
Protein 6.3g 41%
Vitamin C 0.1mg 1%
Iron 0.6mg 12%
Calcium 75.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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