Directions:
- Preheat oven to 400ºF.
- Lightly coat six 6-ounce individual quiche dishes with nonstick cooking spray.
- Arrange in a 15x10x1-inch baking pan; set aside.
- In a medium bowl, combine eggs, granulated sugar, vanilla, and salt; whisk until light and frothy.
- Whisk in milk until combined.
- Add flour and baking powder; whisk until smooth.
- Divide berries among prepared quiche dishes. Pour batter over berries. (Batter will not cover berries completely.)
- Bake about 20 minutes or until puffed and golden brown.
- Serve warm.
- If desired, sift powdered sugar over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.5 Kcal (668 kJ) | ||
| Calories from fat | 24.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 82.29mg | 3% | |
| Potassium | 171.5mg | 4% | |
| Total Carbs | 29.37g | 10% | |
| Sugars | 14.02g | 56% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 5.36g | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 82.33 Kcal (345 kJ) | ||
| Calories from fat | 12.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 4% | |
|---|---|---|---|
| Cholesterol | 28.58mg | 18% | |
| Sodium | 42.48mg | 3% | |
| Potassium | 88.52mg | 4% | |
| Total Carbs | 15.16g | 10% | |
| Sugars | 7.23g | 56% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.76g | 11% | |
| Iron | 0.8mg | 9% | |
| Calcium | 44.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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