Ingredients:
- 3 (16-oz) packages frozen berry mix ( strawberries , raspberries , blueberries , and blackberries),thawed
Directions:
- Place one-third of berry mix in food processor or blender, and process until smooth. Strain pureed mixture through a sieve into a large bowl; discard pulp. Repeat procedure 2 times with remaining berry mix. Add honey, half-and-half, and wine to pureed mixture; stir well. Ladle soup into bowls. Dollop each with sour cream.
- NOTE: 1 (16-ounce) package each of frozen strawberries, raspberries, and blueberries can be substituted for 3 (16-ounce) packages of frozen berry mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.3 Kcal (361 kJ) | ||
| Calories from fat | 15.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 2% | |
| Sodium | 52.74mg | 2% | |
| Potassium | 55.73mg | 1% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 12.87g | 51% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.31 Kcal (659 kJ) | ||
| Calories from fat | 28.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 3% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 2% | |
| Sodium | 96.14mg | 2% | |
| Potassium | 101.58mg | 1% | |
| Total Carbs | 30.41g | 6% | |
| Sugars | 23.46g | 51% | |
| Protein | 2.53g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 69.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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