Berry Lemonade Recipe

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Berry Lemonade
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Ingredients
8
Count
Nutrition
38
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a blender, combine the berries, lemonade concentrate and syrup. Blend until smooth. Pour the mixture into a large pitcher(The blended mixture can be strained through a fine mesh sieve to remove the berry seeds, if preferred). Add the water and stir, then refrigerate for at least 1 hour. Pour the lemonade into ice-filled glasses and serve.
  2. To make Vanilla Simple Syrup:.
  3. In a small saucepan, over medium heat combine the sugar, water, vanilla bean seeds, and vanilla pod. Bring to a boil, then reduce the heat to a simmer. Cook, stirring occasionally, until the sugar has dissolved, about 5 minutes. Remove the pan from the heat and allow the syrup to cool, about 20 minutes. Strain before using.
  4. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.54 Kcal (157 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3.19mg 0%
Potassium 3.84mg 0%
Total Carbs 9.56g 3%
Sugars 9.09g 36%
Protein 0.04g 0%
Vitamin C 0.5mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 28.21 Kcal (118 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.4mg 0%
Potassium 2.88mg 0%
Total Carbs 7.18g 3%
Sugars 6.83g 36%
Protein 0.03g 0%
Vitamin C 0.4mg 1%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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