Directions:
- Put tea bags in a heatproof pitcher.
- In a saucepan bring water just to a boil and pour over tea bags. Steep tea 5 minutes and remove tea bags. Cool tea and chill, covered, until cold, about 1 hour.
- Stir in simple syrup, to taste. Squeeze orange and lime wedges into tea and add wedges. Serve tea in tall glasses. Garnish with frozen raspberries.
- To prepare the simple syrup:
- Add sugar and water to a microwave safe bowl. Microwave for 1 minute; stir until sugar is completely dissolved. Let syrup cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.97 Kcal (2767 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.35mg | 0% | |
| Potassium | 686.24mg | 15% | |
| Total Carbs | 159.87g | 53% | |
| Sugars | 135.76g | 543% | |
| Dietary Fiber | 23.3g | 93% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 107.7mg | 179% | |
| Iron | 5.8mg | 32% | |
| Calcium | 121.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.71 Kcal (309 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 76.53mg | 15% | |
| Total Carbs | 17.83g | 53% | |
| Sugars | 15.14g | 543% | |
| Dietary Fiber | 2.6g | 93% | |
| Protein | 0.66g | 12% | |
| Vitamin C | 12mg | 179% | |
| Iron | 0.6mg | 32% | |
| Calcium | 13.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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