Directions:
- Put everything into a pot.
- Bring it to a boil.
- ONce it's boiling turn the stove down to a low light and let it simmer for an hour, periodically skimming the fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.28 Kcal (340 kJ) | ||
| Calories from fat | 14.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 66.9mg | 22% | |
| Sodium | 1266.83mg | 53% | |
| Potassium | 362.73mg | 8% | |
| Total Carbs | 10.6g | 4% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.26 Kcal (273 kJ) | ||
| Calories from fat | 12.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 3% | |
|---|---|---|---|
| Cholesterol | 53.72mg | 22% | |
| Sodium | 1017.13mg | 53% | |
| Potassium | 291.23mg | 8% | |
| Total Carbs | 8.51g | 4% | |
| Sugars | 3.88g | 19% | |
| Dietary Fiber | 2.2g | 11% | |
| Protein | 5.06g | 13% | |
| Vitamin C | 7.4mg | 15% | |
| Vitamin A | 1.4mg | 59% | |
| Iron | 1.1mg | 8% | |
| Calcium | 29.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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