Belgium Loaf Recipe

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Belgium Loaf
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Ingredients
14
Count
Nutrition
4277
Calories
Total time
75
Minutes
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Ingredients:

  • 1 cup milk
  • 100 g butter
  • 1 egg
  • 2 cups cake flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 75 g chopped nuts (optional)
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 pinch clove

Directions:

  1. Put in large pan milk, sugar, fruit and butter. Melt all on stove top so that sugar dissolves. Cool.
  2. Add egg to mix.
  3. Add all other ingredients and mix.
  4. Bake in a greased fruit loaf tin and bake for 1-1 1/4 hrs in moderate hot oven or until skewer comes out clean. I put it at 160 degrees.
  5. Cool and enjoy. Great with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4276.94 Kcal (17907 kJ)
Calories from fat 1256.3 Kcal
% Daily Value*
Total Fat 139.59g 215%
Cholesterol 383.58mg 128%
Sodium 2429.16mg 101%
Potassium 3685.52mg 78%
Total Carbs 846.27g 282%
Sugars 274.81g 1099%
Dietary Fiber 10.28g 41%
Protein 46.69g 93%
Vitamin C 2151.1mg 3585%
Vitamin A 1mg 33%
Iron 27.1mg 151%
Calcium 4724.3mg 472%
Amount Per 100 g
Calories 299.48 Kcal (1254 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 215%
Cholesterol 26.86mg 128%
Sodium 170.09mg 101%
Potassium 258.07mg 78%
Total Carbs 59.26g 282%
Sugars 19.24g 1099%
Dietary Fiber 0.72g 41%
Protein 3.27g 93%
Vitamin C 150.6mg 3585%
Vitamin A 0.1mg 33%
Iron 1.9mg 151%
Calcium 330.8mg 472%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.4
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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