Directions:
- VINAIGRETTE: Whisk the ingredients together, except for the oil and lovage in a small, non-reactive bowl. Slowly drizzle in the oil and whisk well. Stir in the fresh lovage.
- SALAD: Arrange the greens on 6 individual salad plates or a large serving platter. Now garnish with the shaved carrot. Arrange the endive spears around the greens. Drizzle the vinaigrette on top.
- *Important tip*: Belgian endive become discolored and bitter when exposed to air. Therefore, prepare the salad {just} before serving.
- NOTE: If preparing the vinaigrette ahead of time, be sure to whisk well before pouring.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.13 Kcal (1298 kJ) | ||
| Calories from fat | 122.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Sodium | 322.21mg | 13% | |
| Potassium | 88.48mg | 2% | |
| Total Carbs | 38.82g | 13% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 35.41g | 142% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 94.2mg | 157% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.7mg | 65% | |
| Calcium | 471.6mg | 47% | |
| Amount Per 100 g | |||
| Calories | 30.01 Kcal (126 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 21% | |
|---|---|---|---|
| Sodium | 31.18mg | 13% | |
| Potassium | 8.56mg | 2% | |
| Total Carbs | 3.76g | 13% | |
| Sugars | 0.18g | 8% | |
| Dietary Fiber | 3.43g | 142% | |
| Protein | 1.18g | 24% | |
| Vitamin C | 9.1mg | 157% | |
| Iron | 1.1mg | 65% | |
| Calcium | 45.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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