Amount Per 1 Serving
Calories	275.72 Kcal (1154 kJ)
Calories from fat	103.53 Kcal
		% Daily Value*
Total Fat	11.5g	18%
Cholesterol	30.53mg	10%
Sodium	134.23mg	6%
Potassium	620.59mg	13%
Total Carbs	43.07g	14%
Sugars	38.41g	154%
Dietary Fiber	5.01g	20%
Protein	3.43g	7%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	126.54 Kcal (530 kJ)
Calories from fat	47.52 Kcal
		% Daily Value*
Total Fat	5.28g	18%
Cholesterol	14.01mg	10%
Sodium	61.6mg	6%
Potassium	284.81mg	13%
Total Carbs	19.77g	14%
Sugars	17.63g	154%
Dietary Fiber	2.3g	20%
Protein	1.57g	7%
Vitamin C	3.8mg	14%
Vitamin A	0.1mg	5%
Iron	0.8mg	9%
Calcium	32.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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