Beer 'n' Gouda Pretzels Recipe

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Beer 'n' Gouda Pretzels
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Ingredients:

Directions:

  1. In a large bowl, combine 2 cups flour, sugar, yeast, salt and caraway seeds. In a small saucepan, heat the milk, beer and oil to 120°-130°; add to dry ingredients. Beat just until moistened. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 4-6 minutes. Cover and let rest for 10 minutes. Divide dough into 14 equal portions; roll each into a 20-in. rope. Cover and let rest 10 minutes longer.
  3. Twist into pretzel shapes. Place on greased baking sheets; brush with eggs. Bake at 350° for 15 minutes.
  4. Brush again with eggs; sprinkle with Gouda and coarse salt. Bake 12-15 minutes longer or until golden brown. Remove to wire racks. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.37 Kcal (1103 kJ)
Calories from fat 68.74 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 43mg 14%
Sodium 405.1mg 17%
Potassium 106.55mg 2%
Total Carbs 36.69g 12%
Sugars 2.33g 9%
Dietary Fiber 1.34g 5%
Protein 10.03g 20%
Iron 0.6mg 3%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 269.87 Kcal (1130 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 44.06mg 14%
Sodium 415.09mg 17%
Potassium 109.18mg 2%
Total Carbs 37.59g 12%
Sugars 2.39g 9%
Dietary Fiber 1.37g 5%
Protein 10.28g 20%
Iron 0.6mg 3%
Calcium 154.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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