Directions:
- Mix rub ingredients in a small bowl. lightly rub the chicken all over with the oil. Season the chicken inside and out with the rub.
- Open your beer can and drink about half of it. Put the rosemary, thyme, garlic, and lemon juice into the beer. Make a few more holes in the top of the beer can with a can opener. Shove the chicken cavity over the beer can. You can actually get special beer can chicken holders for this that make it a bit easier.
- Grill over indirect medium heat(350-450 degrees F) until juices run clear and internal temperature reaches 180 degrees F in the breast, about 1 1/4 -1 1/2 hours. Let the chicken rest for about 10 minutes before removing from beer can and cutting up. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.29 Kcal (2744 kJ) | ||
| Calories from fat | 238.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 1070.26mg | 357% | |
| Sodium | 883.97mg | 37% | |
| Potassium | 1100.31mg | 23% | |
| Total Carbs | 10.5g | 4% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 82.01g | 164% | |
| Vitamin C | 67.3mg | 112% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 23.6mg | 131% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.72 Kcal (489 kJ) | ||
| Calories from fat | 42.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 41% | |
|---|---|---|---|
| Cholesterol | 190.63mg | 357% | |
| Sodium | 157.45mg | 37% | |
| Potassium | 195.98mg | 23% | |
| Total Carbs | 1.87g | 4% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.17g | 4% | |
| Protein | 14.61g | 164% | |
| Vitamin C | 12mg | 112% | |
| Vitamin A | 2.4mg | 454% | |
| Iron | 4.2mg | 131% | |
| Calcium | 12.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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