Beer Bread II Recipe

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Ingredients:

Serving

6 -8 cups hard white flour
2 cups brown ale , scum ( barm)
3 cups barley malt mash (from a beer batch)
3 cups rolled oats

Directions:

Combine mash and oats with 5 cups of flour.
Add the sediment and combine well, stirring in one direction to develop gluten.
Turn out dough onto a heavily floured board and knead, drawing in approximately another 3 cups of flour.
It will have the consistency of a heavy biscuit dough.
Shape into a smooth ball and place in a lightly oiled large stainless bowl.
Cover and let rise in a warm, humid place until about double in bulk, about two hours.
Punch down and divide into four loaves.
Place loaves in lightly oiled bread pans, cover and let rise in a warm, humid place for about one hour.
Preheat oven to 400 degrees F and bake loaves for approximately one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1201.52 Kcal (5031 kJ)
Calories from fat	133.71 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Sodium	335.75mg	14%
Potassium	493.44mg	10%
Total Carbs	245.87g	82%
Sugars	36.89g	148%
Dietary Fiber	10.78g	43%
Protein	20.52g	41%
Iron	3.5mg	20%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	312.98 Kcal (1310 kJ)
Calories from fat	34.83 Kcal
		% Daily Value*
Total Fat	3.87g	23%
Sodium	87.46mg	14%
Potassium	128.53mg	10%
Total Carbs	64.05g	82%
Sugars	9.61g	148%
Dietary Fiber	2.81g	43%
Protein	5.35g	41%
Iron	0.9mg	20%
Calcium	19.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.5

Points
32

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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